The hard stuff has been figured out for you. Brian Flatt has put together a revolutionary program called The 3 Week Diet System that not only helps you to lose weight but does it in a way that is simple and easy to follow. You simply have to follow the 4 key manuals that the 3 week diet is comprised of. These 4 manuals have been painstakingly designed to be super easy to use.
Please Note: This is a private online e-manual set in the form of a PDF. you will not receive a physical package shipped to you as this offer is only available online. All the items listed above will be immediately available in the Private Client access area so you can start right away. Results may vary.
Learn More about the 3 Week Diet
The 3 Week Diet is the product of 7 years of research in the diet and fitness industry. The program is designed to help your body burn fact in your problem areas such as the thighs, hips, belly, and butt. The Diet also helps to increase your metabolism, pump up your energy levels, and best of all help you take back control of your weight and overall health. This diet goes into detail of how to reduce cellular inflammation which in turn help you burn fat, lose weight, and increase your metabolism. The important thing to know about Cellular inflammation is that about two thirds of the body's defenses are in the GI tract.
So when you are eating those bad foods that are often touted as being "healthy" inflammation gains the upper hand and your body's defenses slow your metabolism, causing you to gain weight. The Diet system allows you to take control of your weight by making just a few changes.
Inside you will learn that your body does not treat all calories the same. In fact, there are certain calories that are counterproductive to weight loss. As with every bad, there is a good and in this case these calories actually promote weight loss and fat burning. So the key to weight loss is not counting calories but eliminating the "bad calories" from your diet and substituting them for "good calories". The 3 Week Diet is a strategic system that focuses on how your body processes nutrients.
With the 3 Week Diet system you will get an uniquely tailored program that includes a full meal plan and exercise regimen and motivational guide for the next 3 weeks.
The Diet focuses on providing you with only the essential nutrients that you body needs for good health and proper functioning while eliminating those nutrients that slow your body and possibly stop you from burning fat. It does this by addressing your body's hormones and how those hormones affect its ability to burn fat and lose weight. The 3 Week Diet provides you with a specifically tailored blueprint that give you step by step instructions on what to eat, how much to eat, and most important of all, when to eat.
The 3 Week Diet utilizes several supplements that in combination with the diet helps to burn fat, promote a lean body mass, and increase your body's metabolism. The 3 Week Diet isn't another one of those massive diet novels that bores you with studies, statistics, and journal excerpts. If you're like most people you want a straight forward, step by step plan of action that doesn't require any special abilities or extreme commitment to be successful.
What are People Saying about the 3 Week Diet?
I've lost 5 kilos my first week. It's my 10th day and I have included salad with some protein (e.g. egg/lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
I've lost 15 pounds in just 21 days and feel much healthier and have tons more energy and stamina. Thanks for the Diet!
I’ve been on the diet for a week and have lost 8 lbs and I'm super happy! I feel less hungry which I didn’t expect and I'm excited to see what the next weeks will bring!
I purchased your 3 Week Diet program before Labor day an started it on September 3rd. I found the book to be very informative and easy to read.
I've lost 17 pounds in just 12 days, I'm just concerned that I'm losing too much weight too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise. Plus my girlfriend can't get enough of my new body!
What is Included with the 3-Week-Diet?
The Introduction Manual is more than just an introduction to the Diet. Instead it discusses the science behind how we gain and lose weight as well as what absolutely needs to be done to attack that stubborn body fat that until now has been so challenging to get rid of.
In addition to this, the Introduction Manual will discuss the specific recommended supplements for this diet to be ultra-successful and the science behind those supplements and how they help you lost fat, increase metabolism and become much healthier.
The Diet Manual is where the “rubber meets the road.” Unlike those “one-size-fits-all” diets, The 3 Week Diet Manual will show you how to calculate your lean body mass vs. fat percentage, and will then provide you with a specifically tailored rapid weight loss plan to suit your body type. You’ll know exactly what to eat every day, how much to eat and when to eat it. You’ll never be guessing—just follow the outline and you WILL lose weight.
The simple fact is, exercising for fat-burning is not about spending hours in the gym everyday. This is because fat loss is dependent on intensity—not time. Yes, it’s true you can lose weight spending an hour or so on the treadmill—but you’re never going to get rid of the stubborn body fat that way. The key to smashing fat-loss plateaus lies in short and intense, full body exercises that get every muscle in your body metabolically active.
While The Diet Manual alone will produce truly amazing amounts of fat loss, The Workout Manual can help you to nearly double your results. This was specifically designed for those who don’t have time to go to the gym every day—but it also includes a gym workout for those who do. And even if you don’t like to work out, I’ve developed an exercise program that provides “no excuses” because they take just 20 minutes a day, 3-4 days per week.
When you add a quality workout program with The 3 Week Diet, you truly have the ultimate “knockout punch” for extremely fast fat loss. The Workout Manual also includes the ultimate Midsection Miracle Workout, which contains the only two abs exercises you will ever need if you desire a set of 6-pack abs. Many have said that this exercise alone is worth much more than the price of the system!
Mindset and Motivation Manual
Every great success starts with a decision to change your mindset. It’s your mindset and your internal motivation that get you the physical changes you want to see. This manual will give you the techniques to focus on your goals and remain motivated throughout The 3 Week Diet and beyond into your everyday life.
The Mindset & Motivation Manual includes a ton of high-quality and usable mindset and motivational tips, tricks, tools and secrets to not only get the ball rolling, but to ensure you stick with your diet and keep all your lost weight off forever!
Unlike most diet books, gym memberships, weight loss plans and fat-burner pills on the market The 3 Week Diet comes with a 100% no-nonsense Lose the Weight or it's FREE guarantee.
It's Just this Simple: If at anytime in the next 60 days you have not lost the weight promised, or…if you're not just completely satisfied with the Three Week Diet for any reason just let us know and we will issue you a prompt and courteous refund - no question asked!
Get Started Today and Receive your
So here's what you need to do...Just Click on the Get Started Now! button below and download the entire 3 Week Diet system. It can be in your hands in less than two minutes from right now. And to be perfectly honest with you, clicking that button is literally the difference between looking and weight the same as you do right now... or being lighter and healthier in just 21 days.
*Disclaimer: The content on this website landing page is provided for information purposes only, and such content is not intended to be used as, does not
constitute, and should not be interpreted as professional advice. You should perform your own research and consult with a qualified professional. Individual results may vary. NOTE: 3 Week Diet(TM) is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonuses. The e-book format is adobe acrobat PDF, which can be viewed on Mac, PC, iPad, iPhone, Android or Kindle.